If you require immediate medical attention, please dial 999 or present yourself at A&E. If it’s not an emergency, but you feel you do need to speak to a medical professional, you can dial 111 or make an appointment with your GP.

Some of these organisations fall under several categories, but I’ve just listed them under the main category with which they work. Use the contents list to skip to specific categories. This list is not exhaustive and I will continue to update it as I become aware of more relevant and useful links.

Addiction

• Alcoholics Anonymous (AA)
• Narcotics Anonymous UK (UKNA)
• National Gambling Helpline (GamCare)
• UK SMART Recovery

Anxiety, Panic, and Phobias

• Anxiety Alliance
• Anxiety UK
• Social Anxiety UK (SAUK)
• Triumph Over Phobia (TOP UK)

Autism and Neurodivergence

• ADHD Foundation
• ADHD UK
• Autistic Self Advocacy Network (ASAN)
• Autistic Women and Nonbinary Network (AWN)
• National Autistic Society
• Neurodiverse Self Advocacy (NDSA)
• Society for Neurodiversity (S4ND)
• The Donaldson Trust

Bereavement

• Cruse Bereavement Care
• Survivors of Bereavement by Suicide (SOBS)
• The Good Grief
• Tommy’s (Baby loss)
• Widowed and Young (WAY)
• Winston’s Wish (Bereaved children and young people)

Bipolar Disorder

• Bipolar UK
• International Bipolar Foundation

Borderline Personality Disorder (BPD)

• BPD World
• Borderline Arts
• Borderline Support UK CIC

Debt and Finances

• Christians Against Poverty (CAP)
• Citizen’s Advice: Debt and money
• Debt Advice Foundation
• Debt Support Trust
• Money and Mental Health Policy Institute
• National Debtline
• StepChange Debt Charity

Depression and Suicidal Thoughts

• Campaign Against Living Miserably (CALM)
• Depression UK
• Hope in Depression

Eating Disorders

• Anorexia and Bulimia Care (ABC)
• Beat
• Butterfly (Australia)
• National Eating Disorder Information Centre (Canada)
• Overeaters Anonymous
• Project Heal

Homelessness

• Crisis
• Gov.uk: Emergency housing
• Homeless Link
• Salvation Army
• Shelter
• YMCA

LGBTQIA+

• AKT (Albert Kennedy Trust)
• Just Like Us
• LGBT Foundation
• London Friend
• Mermaids
• MindOut
• Stonewall
• Support U
• Switchboard (Helpline)
• The Safe Space Alliance
• The Trevor Project

Obsessive-Compulsive Disorder (OCD)

• OCD Action
• OCD UK

Relationships

• Equation
• Relate
• Talk Listen Change

Self-Harm

• Battle Scars
• Harmless
• Self Injury Support

Sexual Assault and Rape

• National Association for People Abused in Childhood (NAPAC)
• Rape Crisis
• Safeline
• SARSAS
• Sexual Assault Rape Advice Centre (SARAC)
• The Survivors Trust
• 1in6 (for men)

Students

• Nightline Association
• Student Minds

Victims of Crime

• Victims First
• Victim Support

Young People

• Buttle UK (Chances for Children)
• PAPYRUS
• The Mix
• The Trevor Project
• YoungMinds

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