wallflowerhaze

reading, reviewing, and (occasionally!) writing.

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Tag: distress tolerance

How To Cope With Nightmares (thepatchworkfox.com)
14th Nov 202021st Jun 2025 Hazel

How To Cope With Nightmares

How To Reduce Anxiety About Video Calls (thepatchworkfox.com)
12th Sep 202022nd Jun 2025 Hazel

How To Reduce Anxiety About Video Calls

BPD and Abandonment (thepatchworkfox.com)
8th Aug 202022nd Jun 2025 Hazel

BPD and Abandonment

22nd Apr 20195th Nov 2019 Hazel

When Life Seems Relentless

21st Apr 20195th Nov 2019 Hazel

Battle Against Self-Harm

31st Mar 20195th Nov 2019 Hazel

Radical Acceptance

Hi! I'm Hazel. I'm an AuDHD introvert with a lot of opinions, so obviously I have a blog. And now you've found it. Congrats! I also wrote a book. You can find out more about me here.

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