Tag: helpful tips
5 Things People with BPD Need To Hear
When Mental Illness Affects Your Memory
Managing Impulsivity When You Have BPD
My Advice for “Coming Out”
“So… what do you do for fun?”
Red Flags: Signs You Might Be In A Toxic Relationship
Dealing with Mental Health Services: Advice Based On My Experiences
Random Acts of Kindness
10 Best Items for Mindful Sensory Grounding
Halloween and Anxiety: Survival Tips
Music and Emotions: My Current Playlist
Decluttering: Low energy tasks to clear your space and your mind
Music Therapy: Songs to Boost your Mood